As we grow older, we may at times forget that with us, our skin ages too. By the time we wake up and come to terms with aging skin, wrinkles have made their way in. Skin tightening face packs may be one way to manage this issue. As we grow older it is a natural process where the skin starts to become dry and saggy. Sun exposure, aging, pollution, chemicals in skincare products, and an unhealthy diet are both external and internal factors that can have a direct influence on the health of your skin. Given these circumstances, it is natural for us to develop skin issues as we age, necessitating extra gentle loving care to keep our skin healthy and supple. However, you can avoid or mitigate these problems by taking precautions from an early age. While sagging and wrinkles are a part of growing old, this process can be delayed and the appearance can be reduced when you take good care of your skin. 

5 Major Causes of Loose Skin

Aging is a key factor for your skin changing and affecting the elasticity of your skin. However, some other factors can lead to saggy skin and wrinkles. 

1. Collagen Production

As we age, the manufacturing of collagen beneath our skin begins to decline. The firmness of the skin is directly affected when the volume of collagen diminishes. Our skin soon begins to sag and wrinkle (1). 

2. Facial Fat Loss

Another factor that affects the elasticity of your skin is facial fat. When you lose excessive amounts of weight rapidly, you may end up having loose and saggy skin (2). 

3. Alcohol And Smoking

Smoking and alcohol are known to affect the skin quality. Both smoking and alcohol consumption are linked to photoaging, wrinkle formation, and saggy skin (3), (4).

4. Lack of Quality Sleep 

While it may be surprising, skin firmness can be significantly impacted by sleep. Sleep deprivation can affect the firmness of your skin since it prevents your skin from carrying out its natural replenishment process, giving it an older appearance (5).

5. UV Rays

Sun exposure can induce photoaging, both of which can diminish the firmness of facial skin (6). 

Homemade Skin Tightening Face Packs to Add Radiance to Your Skin

While there may be multiple reasons for skin aging, there are a few things that may help delay this process. Your skincare routine can greatly help with the issue. Skin tightening masks can be one such way to improve your skin quality and keep it firm. 

1. Egg And Yoghurt Face Pack

Eggs contain complex peptides that may help with making your skin firm (7). Using yogurt in this face mask helps with cleansing the skin and reducing blemishes (8). Add to that, sugar's abrasive nature can aid in the removal of dead skin cells, making your skin appear brighter.

Ingredients

• 1 tablespoon of yogurt
• 1 egg white
• ? teaspoon of sugar 

Preparation

You can use this mask as a part of your skincare routine once a week. 

2. Banana And Honey Face Mask 

Bananas have antioxidant properties that can help protect your skin from free radicals. Along with this, it can also well moisturize your skin and fight acne (9), (10). These factors can help to make your skin smooth and reduce signs of aging. Using honey and olive oil in the face pack is beneficial as they are humectants and contain antioxidants that help with restoring damaged skin cells (11), (12). 

Ingredients

• 1 teaspoon of honey
• 1 teaspoon of olive oil
• ½ ripe banana

Preparation

You can use this skin tightening face pack once a week.

3.  Oatmeal And Honey Face Mask 

Oatmeal has pore-minimizing properties and is an excellent absorbent. It absorbs all of the pollutants and debris that get stuck in your skin pores. With its antioxidant properties, it also calms the skin and protects it from free radical damage (13). According to research, herbal face packs made with gram flour, green tea, and oatmeal may help keep the skin healthy (14). These minimal ingredients can help make an excellent face mask to incorporate into your skincare routine. 

Ingredients 

• 1 teaspoon of honey
• 1 tablespoon of gram flour (besan)
• 1 tablespoon of oats
• 4-5 drops of rosewater

Preparation

This face mask can be used once a week. 

4. Multani Mitti Face Mas

Multani Mitti also known as Fuller’s Earth is a well-known ingredient that helps improve skin tone and reduce tanning. It also works well to reduce blemishes and pimples. In addition, it helps stimulate blood circulation in your face and extracts excess oils (15). Lactic acid found in raw milk promotes skin thickness and firmness (16). 

Ingredients 

• 3 tablespoons of Mulatni Mitti
• 2 - 3 tablespoons of raw milk

Preparation

You can use this face mask once a week. If you are allergic to raw milk, you can use rosewater as a substitute.  

5. Clay Face Mask 

Clay masks can be great for cleansing your skin and getting rid of impurities. They also help remove oil from the skin (17). A 2012 study found that clay masks might increase the number of collagen fibers in the skin leading to tightening it (18).  

Ingredients

• 2 - 3 drops of regular water or rosewater
• 2 tablespoons bentonite or Kaolin clay
• 1 teaspoon of powdered milk

Preparation

This mask can be used once a week for best results. 

6. Castor Oil Face mask

While you may have heard of using castor oil for multiple purposes before, using it as a skin tightening face pack ingredient may be surprising. Research suggests that castor oil may be a great ingredient for the skin making it look well-conditioned (19). 

It boosts collagen and elastin development while also moisturizing the skin, making it firmer, tauter, softer, and smoother. Ricinoleic acid, the primary component of castor oil, is anti-inflammatory (20). Given these properties that castor oil possesses, it is a great anti-inflammatory and skin-smoothing agent.

Ingredients

• 2 tablespoons castor oil
• 2 - 3 drops of lavender oil 

Preparation

If you have oily or sensitive skin it may be best to avoid this mask. You can use this mask otherwise once or twice a week. 

Tips to Prevent Sagging Skin

• Massaging the skin where you notice sagging may help with tightening the skin. Massaging the skin consistently increases blood flow to your skin, tightening it over time (21).
• Simple facial exercises may also be a great way to prevent skin sagging. This may be accomplished in as little as 10 minutes every day (22).
• Consuming antioxidant-rich foods, which have been shown to have collagen-boosting and wrinkle-reducing effects, enhances the suppleness and firmness of your skin. This may also help prevent skin loosening (23).

Diet to Tighten Facial Skin

Each one of us wants wrinkled free youthful-looking skin. Nutrition is essential for maintaining healthy skin and body. Unhealthy eating and living habits may lead to weight gain, and aging, and even cause harm to your skin texture, metabolism, and organs such as your heart and liver. What you eat has a big impact on your health and skin. Hence, it’s important to eat a healthy diet to keep your skin healthy and delay the signs of aging. 

1. Citrus Fruit

Uneven skin tone, aging, facial markings, fine wrinkles, acne scars, and dullness are some of the most common problems that we all encounter in today's time. However, it may be time to note that vitamin C may be an effective cure. Vitamin C is found in fruits such as oranges, sweet limes, lemons, and Indian gooseberries (24).  According to a study, vitamin C stimulates the formation of collagen, boosts the immune system, and tightens the skin (24).

2. Lean Protein 

Including a substantial quantity of lean protein in your diet daily can help you manage your weight and stay slim and healthy. According to a study, taking soy isoflavones can help decrease fine lines and wrinkles and increase suppleness (25).

3. Cruciferous Vegetable

Cruciferous vegetables such as broccoli, cabbage, and kale aid to tighten loose skin and can be easily consumed raw in the form of salad or cooked into soup. Cruciferous vegetables include vitamin C, zinc, and selenium, which help to promote skin elasticity and collagen synthesis (26). 

According to research, broccoli includes a particular molecule known as sulforaphane, which has some promising potential effects. It may help protect your skin against UV damage and delay signs of aging (27).

Conclusion

Wrinkles, blemishes, and sagging skin are part and parcel of growing older. Skin tightening face packs can be a game changer when it comes to aging skin. Collagen synthesis and production both reduce as you grow older which leads to loosening of the skin. When you take enough care of your skin in terms of your diet and a good skincare routine, these signs of aging can be delayed or at times even prevented. You can use natural and homemade face packs for skin tightening and have a healthy diet to maintain youthful and glowing skin. A combination of ingredients like oatmeal, honey, or rosewater and Multani Mitti can work wonders for your skin, leaving it looking refreshing and rejuvenated. Along with this having a vitamin and nutrient-rich diet also promotes healthy skin and helps with delaying sagging skin or wrinkles.

ALSO READ: Cornflour for Face: Amazing DIY Face Packs to Try for Clear Skin

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